According to an American Academy of Dermatology analysis of the issue, “… dairy does appear to be weakly associated with acne.”

Whitney P. Bowe, MD, a board-certified dermatologist and clinical assistant professor of dermatology at State University of New York says, “While more clinical research is needed to determine dairy’s impact on acne severity, I advise patients to talk with their dermatologist if they believe certain dairy products aggravate their acne. Given the benefits of calcium and vitamin D – especially in a growing adolescent population – patients who choose to limit or avoid dairy products should supplement their diet with appropriate levels of calcium and vitamin D.”

Some people may experience a connection between consuming dairy products and acne. Talk to your doctor or dermatologist to determine what’s best for you.

Find out more about the possible link between diet and acne.

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